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Thursday
Nov242011

Client Profile - Rob


Meet Rob, local hairdresser at Surry Cutters, dog lover, all round good guy. I had a chat with Rob recently about his experiences with running coaching:

How long have you been having the running coaching sessions for?
6 weeks.

Why did you start running coaching at Peak?
Bored with exercising on machines at the gym. Felt my cardio was not improving from this. I did a boot camp and was out of breath with the running part.

What have your results been like from the running coaching service?
Amazing. I ran 8.5k in latest session which included the Woolooraha Hill. I was also over the moon when Jared motivated me to run up Mt. Steele five times in drill training.

What do you like most about running coaching? Weekly appointment and goal setting. Instruction, preparation, tips for overcoming give up times, encouragement.

Would you recommend running coaching at Peak? Yes , I tell all my clients and friends of my success and experience of this personal running service. The running sessions have now given me the physical and mental attitude to run by myself on a regular basis. You feel like the Nike slogan - You can do it!

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