MASSAGE THERAPY

Massage is the application of a manual pressure by a professionally trained therapist to the soft tissue structures of the body, including the skin, muscles, tendons, and ligaments.

Massage Therapy is used for relief of muscular tension and for relaxation.

Benefits of massage therapy include:

• Relief of pain and discomfort
• Toning and relaxation of muscles to increase joint range and mobility
• Stimulation of blood supply to damaged or tense muscles to speed up healing and decrease recovery time
• Improved blood circulation and blood oxygen supply to enhance general health

Massage Therapy is suitable for a range of conditions including:

• Back pain
• Stress and tension relief
• Headaches
• Muscular tension and strains