Lifting Techniques - we all know the basics, but is it practical to train for perfection every time? Are there cases and situations where training lumbar flexion might even be useful and preferred? It's a fascinating question and there is an argument to be made for each side of this debate. Come and learn the pros and cons, when we should and shouldn't be looking for lumbar flexion and how and when to load your patients appropriately.
Also covered will be non lifting based exercises that require some sort of loading through the lumbar spine, and of course appropriate progressions for clients with current or past back pain.
Book now at:
https://www.stickytickets.com.au/82035/the_lumbar_flexion_debate__a_workshop_for_pts.aspx
Since opening in 2009 we have helped hundreds of people to reach their full potential. We are passionate about the work that we do, and fully prepared to guarantee the quality of our service to you. If we can't help you quickly, then we will tell you and refer you to someone who can. We are genuinely in the business of getting people better.
Call us on (02) 9698 3333
Shop 1, 426
Cleveland St
Surry Hills
NSW 2010
Lvl 2 East Village
Shopping Centre
Zetland
NSW 2017
