Back pain TRUTHS
After last week’s post with unhelpful untruths about back pain I thought we should look at some solid truths: Back Pain Is Very Common and…
After last week’s post with unhelpful untruths about back pain I thought we should look at some solid truths: Back Pain Is Very Common and…
No! Rest is not always best. For years the common advice when injured was to just stop whatever activity you are doing and rest it….
by Jeremy Granger With the weather warming up (sort of) following a cold and wet winter, a common injury we typically see is the swimmer’s…
by Jai Sappal Anatomy The TMJ is the joint around your jaw and how it articulates or joins and moves against your skull. It stands…
by Jai Sappal Concussions: Why it is important to know about Concussions in Children. Children get hurt. They bump their heads or get a bruise…
by Jai Sappal A bit about RICE and injury The RICE (Rest, Ice, Compression, Elevation) acronym has been in play for a while now…