06/08/2024

The Most Common Finding in Low Back Pain

Low back pain is one of the most common reasons that people will come in to see us; it is also the most prevalent musculoskeletal…

20/06/2024

Athletic Incontinence – What Is It?

Ever been halfway through a workout or a run and have a little oops I peed a little moment? You are very far from alone….

17/06/2024

Tennis Elbow… But You Don’t Play Tennis?

Also known (more officially as) Lateral Epicondylalgia – no wonder we refer to it as “tennis elbow”, try saying “lateral epicondylalgia” three times fast. What…

30/05/2024

Is Your Posture Causing Your Neck Pain?

“It’s probably my poor posture” – I hear this one about as frequently as “I probably just need to stretch more” (also wrong) from patients…

12/04/2024

6 Things You Should Know About Back Pain

Have you ever had back pain? Here are 6 things you should know about it: Back pain is common and rarely dangerous Almost everyone will…

26/02/2024

Important Facts About Back Pain

Back pain is super common, most of us will experience it at some point in our lifetime. It can be extremely debilitating and often quite…